Definition of Physical Education

Some people are often mistaken in defining physical education. They often assume that physical education with sport education. Simply put, physical education is defined as a process of education through physical activity. the goal is the development of individuals who acquired through experience of motion. 

In a broader context, physical education is defined as a process of learning through physical activities designed to improve physical fitness, develop motor skills, knowledge and behavior of healthy and active living, sportsmanship, and emotional intelligence. Thus, Physical Education is not only aimed at physical development but also includes the development of the individual as a whole. 

Physical Education is a means to encourage the development of motor skills, physical abilities, knowledge, reasoning, appreciation of the value (attitude-mental-emotional-spiritual-social), and habituation healthy lifestyle that leads to stimulate growth and balanced development. 

With Physical Education students will acquire a variety of expressions are closely related with the personal impressions of fun as well as various expressions of a creative, innovative, skilled, have the physical fitness, healthy habits and have the knowledge and understanding of human motion.